On this page we have the best exercise equipment reviews to help you succeed with your exercise program.
Here at plyostrong.com we've been testing and researching exercise equipment for many decades, with thousands of women and men of all different abilities.
This includes cardio, weight machine, free weight and infomercial exercise equipment.
We have a vast amount of experience and have extensively studied almost every type and brand of exercise equipment you can imagine.
Please add your own exercise equipment reviews to our section near the bottom of this page.
It doesn’t matter if you use commercial or home made exercise equipment, let everyone know about it, how you use it, what benefits you get from it, etc. thank you.
As you know there are literally thousands of different types of exercise equipment out there from hundreds of different manufacturers, so how are you to know what to use?
For the equipment you use to truly be the best exercise equipment, it has to be specific to your individual needs and depends on your ability and your health, fitness and quality of life goals.
Here we will provide you with information on a lot of different types of exercise equipment including...
Most of the equipment that falls into this category concerns your abdominals.
Most people do not need any equipment to develop their abs. Where most are lacking is in their diet and over all fitness program.
No exercise machine will burn body fat so you can see your 6 pack abs. You can develop your ab muscles a little bit better by using ab specific equipment, however if you don’t burn off the layer of fat that’s covering them no-one, including you, will ever see them.
Ab crunch machines along with those electronic belts you see advertised are for the most part a waste of time and money. You can get better results by performing key exercises.
Regardless of what your fitness goals are, the best exercise equipment will help you get there. It does not matter if you want to build muscle or lose fat. This brings us to the most popular exercise equipment category: home gyms.
It is quite affordable for most people to pay a monthly fee and join a gym, however, it is not as convenient as having a good selection of equipment to use at home.
With a home gym you can work out whenever you want to and never have to wait for someone else to finish using the equipment.
One of the most popular types of home gyms are the bowflex models. You can check out more detained information in our Bowflex Reviews section.
Let’s review some of the pros and cons of working out at home.
Home gym equipment will cost you about the same as a couple years worth of gym dues. So, within a few years, depending on how extravagant you are with setting up it up, you will have it all paid off and in the long run will same a large amount of money.
Most home gyms are build good enough to last a lifetime so it can be a great investment.
The major down side to all of this is the ability to find the space at home to put it all.
Before making the commitment make sure you take a very close look at what your goals really are, the amount of money you are willing to spend, and if you can make the long term obligation to the space you are going to have to commit to a home gym.
Treadmills are considered by many to be the best exercise equipment and will help people who love to walk or run reach their fitness goals.
A treadmill is probably the most convenient piece of exercise equipment you could use. You can run on it, jog or walk depending on your abilities and goals. You can also do all of this while watching television.
There are good reasons why this equipment is the most popular one available.
The best treadmills will cost a little more but can offer so many options. It is also a lower impact activity when compared to running outside due to the way the running track and deck are built.
Take a look at online treadmill reviews for more information on the different types of treadmills that are available.
Exercise bikes are popular in commercial gyms and for people who like to do their Fitness Training At Home.
Some bikes are quite comfortable to use while others, especially the cheaper ones, tend to cause some lower back issues. Good exercise bikes will be equipped with a programming system to allow for a fun and goal oriented workout.
Exercise bikes as with most other types of Cardio Exercise Equipment will help to improve your over-all cardiovascular health and will help you lose some extra body fat as well.
One thing to be aware of however is that if your main goal is to build muscle do not use cardio equipment too much. If you do you will dramatically slow down or even stop muscle growth.
In this case it would not be the best exercise equipment for you. A couple of times a week to maintain cardiovascular health is all that would be recommended.
Elliptical Exercise Equipment will give you some advantages over other types of equipment in the fat loss or cardiovascular category.
Now one of the biggest advantages of using elliptical exercise equipment is the convenience of time. Since you can work both your upper and lower body at the same time you will be burning more fat cells in a shorter period of time. Meaning that you will not have to spend as much time exercising as you would on a treadmill or exercise bike.
Another advantage over other treadmills for example is that elliptical exercise equipment is what is known as low-impact. There is very little impact on your knees, hips or ankles making it a preferred choice for those with minor joint problems.
Life Cycle Exercise Equipment is a very good brand and produces equipment for commercial gyms and for use at home.
We will also take a look at different types of Weight Lifting Equipment, both for commercial gyms and at home, such as free weights, Smith Machine Exercise Equipment and exercise equipment accessories.
One thing to note right now is that you'll find that a lot of the best exercise equipment sold at the best prices will be found in online stores.
This is due to the fact that the online exercise equipment stores do not have the high costs involved with a retail location (they tend to store their stock in much cheaper warehouses).
The two biggest benefits on the online stores is the prices are much lower than what you'll find in your local store, plus you can pick and choose your own options using your computer.
Keep in mind however, when searching for the best exercise equipment from online stores, you should compare quite a few of them. This is because the prices can vary a great deal.
Hopefully with this information you will be able to make an informed decision that is appropriate for your situation.
We are continually researching, conducting exercise equipment reviews and adding relevant information on a regular basis so please come back often.
Do you currently, or have you ever, used the type of exercise equipment mentioned on this page? What has been your experience with this type of equipment? What exercise equipment do you like the best or like the least? Tell us why you feel this way.
Or do you have some good information that we may have missed? Share your story and let others know what equipment to avoid or to invest in!