An army of body building risk problems are possible if you do not know what you are doing.
The information here is general in nature but should not be overlooked. There are of course many different risk factors that seem to put up in newspapers, on television, etc.
Some of those risks are false while others do have some merit. We'll take a look at a few of them here.
Most risk factors you should be concerned with are the result of using poor form while you're in the gym, poor nutrition and poor or no supplementation.
Poor nutrition can easily be turned into excellent nutrition. Elsewhere on this site you'll find extensive body building tips and information on how to get the most out of your nutrition plan.
One body building risk factor is associated with body builder supplements and that is that there is an unscrupulous side to the body builder supplements industry.
And no discussion of body building facts would be complete without covering consumer health fraud. Many body builder supplements are ridiculous and should not be used by anyone.
Many of these products make outlandish claims and promise you unrealistic results. Probably one of the biggest risks in body building, when it comes to supplements, is the risk to your bank account.
With the internet marketing has unfortunately taken a turn towards an increase in unsavory companies ready and willing to bilk unsuspecting body builders by selling them cheap and worthless body building products.
One area you should check out completely concerns the labeling of body builder supplements. Elsewhere on this site you'll find out how to do this.
Potentially, one of the most dangerous bodybuilding risk factors is of course steroids. Steroid body building risk factors are too complex to be included on this page so we have given this important area more attention on another section on this site. The bodybuilding risk factors here present a broader outline rather than substantive personal recommendations.
Marketing has more to do with body building risk factors than anything else. There isn't anything that can have a bigger influence on your body building success or failures than the extensive marketing on the internet & in the many body building magazines out there.
Unfortunately, as everything in our lives life, there are downsides. You have to protect yourself because there are thousands out there that are more than ready and willing to take your money and run.
In order for you to protect yourself from the risks in body building associated with marketing in magazines and the internet you have to take what you learn and do your homework. This is what we are trying to help you with on body building section of this site.
It's hard not to be misled by the outrageous guarantees and claims to "give you the ultimate body building body in 30 days or less". These claims are basically outright lies.
There are no miracle body builder supplements that will turn you into a "mountain of strength and muscle" overnight. The only way you can avoid many body building risk factors is to put time and effort into your nutrition, exercise and well thought out body builder supplements.
You cannot replace this with miracle products.
Please realize that it has taken you your entire life to end up with the body you currently have so it's impossible to completely reverse all of this in a mere 4 to 12 weeks!
Smart Body Building