Chances are that due to the almost endless bee pollen benefits you could improve your health substantially.
The benefits of bee pollen have been documented for an extremely long time. But before getting into the details you should learn a little more about it to better understand its benefits.
Bee pollen actually contains all of the nutrients you need to live.
Certain studies on mice that have been fed exclusively bee pollen and nothing else have not shown any signs of malnourishment.
Some of the bee pollen benefits have to do with the fact that it has high concentrations of the B vitamin complex, and also contains Vitamins A, C, D, and E.
Bee pollen is, as the name suggests, is made by bees. The bees take pollen from flowers back to their nest. Since it comes from plants the composition will be different depending on what part of the world it comes from.
It contains protein, carbohydrates, fatty acids and numerous vitamins and minerals in varying amounts.
While there are many benefits the only known bee pollen side effects is for those who are allergic to bees. If you are allergic to bees it would be best to avoid bee pollen. It can cause a severe allergic reaction in people who are allergic to bees.
If you don’t know if you are allergic or not you should consult your doctor, which is what you should be doing before taking any supplement.
Other than that the only other bee pollen side effects seem to be just nausea or mild stomach upset in a very small number of people.
One of the benefits bee pollen is well known for is that it acts very effectively as a natural energizer for your body. Many people claim that the list of benefits is almost endless, but a lot have yet to be proven.
Scientists, physicians and researchers have been experiencing very positive outcomes in their work with bee pollen and decades of success to prove the many benefits of bee pollen.
There are have been many reports, articles and books that have been written suggesting that the benefits of bee pollen extend to being able to slow down the aging process.
Bee pollen benefits also extend to the area of weight loss. Bee pollen has shown to have an ability to help in fat loss by rectifying a chemical imbalance that many people with weight problems tend to have.
Other weight control benefits of bee pollen include improving your metabolism (the rate at which your body burns fat); dissolving and flushing fat cells from your body due to the high percentage of lecithin contained in bee pollen; and it also helps to reduce your cravings for food.
Other benefits include the fact that it is very effective in lowering your cholesterol levels.
Bee pollen benefits relating to your sexual health are well documented as well. There have been many studies proving that bee pollen is very helpful in restoring the health of womens reproductive system and relief from the discomfort of PMS was also noted.
For men the bee pollen benefits for health are even greater. Researchers have recently found that bee pollen is very effective in helping prevent prostate problems. This is one of the best bee pollen benefits for men.
In addition, over 50% of men who were given it in a study of bee pollen benefits experienced a dramatic improvement in sperm count and were able to perform better sexually... after just one month of taking it.
The benefits of bee pollen extend into almost every area of health that you can think of. Some really amazing medical results have been achieved. It helps to improve your immune system and detoxifies your body and much more.
There have also been some studies that show it may help in alleviating allergies.
There have also been a many clinical trials that have been carried out using bee pollen on cancer.
Athletes often use it for endurance, strength, stamina, and mental clarity.
The problem for many years, however, is that in order to receive the benefits of bee pollen it has been necessary to supplement with large amounts. This is due to the fact that your body can actually use only about five percent of the active ingredients.
However, with recent research it has been possible for some manufacturing companies to drastically improve its bioavailability, therefore providing you with even more benefits of bee pollen.
In addition, it is now also possible to make it even more potent because normally some of the active ingredients are damaged during the extraction process. But with recent advances the quality is getting even better.
In fact, one company has been able to release about 95% of the active ingredients of bee pollen into your body when you take it. This is completely the opposite of most that normally only gets five percent!
The benefits of bee pollen are so great and more importantly have been proven to be excellent for your health, that it would be wise to give it an honest try.
But don't just purchase any bee pollen that you see. You get the best benefits of bee pollen from freeze-dried bee pollen. This type of prevents the substance from becoming oxidized that leads to degradation.
Also avoid heat dried or processed bee pollen, which destroys the nutrients and important enzymes.
The Benefits Of Bee Pollen