Actually everyone does. Cholesterol lowering vitamins are critical for maintaining optimum health and are the key to lowering your bad cholesterol level.
The dangerous drugs that many take should be avoided at all costs.
There are so many misconceptions when it comes to trying to lower cholesterol. The accurate, concise and unbiased information you'll find here on vitamins to lower cholesterol will help you make an informed decision on what it really takes to lower your cholesterol.
You may already be aware that heart disease in general kills more people than any other aliment. Even worse is the fact that it seems to kill a lot of people that you would think are healthy, at least healthy on the outside.
It has been estimated that in excess of 4 out of every 10 people alive, both men and women, will eventually be affected by it to a point where it will be the cause of their death.
Years ago heart disease and high cholesterol was thought to affect only the elderly. However, it is actually very common in young active people as well.
It doesn’t matter how active you are or if you look healthy you can still have dangerously high cholesterol levels. This is a proven fact! This group can have a very difficult time in controlling their cholesterol levels just as much as someone who is not active at all.
Even if you seem healthy on the outside and follow good eating and exercising habits there's no guarantee that you'll have the right cholesterol levels.
So many different pharmaceutical companies state that they have developed a pill or tablet that will reduce your high cholesterol. However it has been proven that a number of these drugs are far too dangerous and have too many side effects for most people to take.
For many years now there has been very exciting research carried out on cholesterol lowering vitamins and the results have proven over and over that they are your best choice for lowering cholesterol naturally. This research is what scares the money-grabbing drug companies.
Heart health is something you have to take very seriously regardless of how healthy you think you are right now and cholesterol lowering vitamins are one of the best ways to do this.
If you exercise you will build up what are known as free radicals. These will trigger a lot of harm to your body and this includes increasing your bad cholesterol levels. They must be controlled and it doesn’t matter if you are healthy or not, they affect everyone the same.
Vitamins to lower cholesterol actually help in lowering cholesterol naturally and take care of the free radicals before they negatively affect your body.
Everyone is at risk!
The media seems to think that everyone who has a cholesterol problem got that way because they are obese and eat nothing but fast food and any other cheap junk food they can get their hands on.
This is totally false.
The quantity of bad cholesterol flowing around in your bloodstream hardly has anything to do with your diet at all.
As mentioned earlier a lot of people think that they do not have to think about heart disease or high cholesterol until they are much older.
You need to understand this: It has much more to do with genetics than anything else. This means that age, diet, etc. are meaningless. High cholesterol levels always have seriously affected those who have just reached adulthood and it always will, regardless of diet and exercise.
You need to know your family health history and then focus on keeping your cholesterol levels under control. It has been found that using cholesterol lowering vitamins will help to ensure good long-term heart health.
Do you know what cholesterol really is? Surprisingly a lot of people do not.
You do actually need some cholesterol to maintain optimum health and it goes a long way to help with your hormones, your cells and nerves.
There are two different types of cholesterol the LDL cholesterol and the HDL cholesterol. The LDL type is the bad one and the HDL is the good one.
The LDL actually takes cholesterol to your cells but the HDL removes the excess cholesterol from your blood and takes it to your liver to discard.
Your arteries will fill up with cholesterol deposits if you have too much LDL. This of course can be a cause of a heart attack or stroke. This can also happen if you do not have enough HDL in your system.
All men an women from the time they reach adulthood need to go to their doctor at least every 5 years for a cholesterol check. And again it doesn’t matter how active you are this is something that you really should do.
Food by itself can not control your cholesterol like you think it should.
Food and any special diets that are promoted in the media actually do not help to lower cholesterol like you think. On the flip side of this it has also been found that a lot of diets that are supposed to be bad for you because of the cholesterol contained in them actually do not add to the bad cholesterol in your system.
Do not worry if you have a few eggs now and then they have very little affect on your cholesterol levels. It is your liver that is responsible for making the extra cholesterol that is in your arteries.
There are a couple choices available to you to help lower and control your cholesterol.
The first alternative you have is not the best but it is the most used. Drugs known as "statins" are the drug of choice that drug companies promote as something that will help you.
However, they can cause additional health problems. And they do not help to increase your good cholesterol levels.
These drugs have been found to cause injury to the liver, exhaustion, stomach problems, constipation and many other issues.
The second option is to use vitamins to lower cholesterol.
Cholesterol lowering vitamins do not have any known side effects and seem to work better than the popular drugs.
Cholesterol lowering vitamins have so many benefits over drugs but there are very few companies who have perfected them. Make sure you choose the one that will benefit your health the most.