Creatine insomnia and brain feels like it's going to explode
by Darren Kaylock
When I take creatine during the day in any kind of
amount even 1 teaspoon a day around lunch time I find that I can't sleep and the left side of my brain starts pounding.
I feel my veins in the left side of my head pulsating. Say for instance I have it 12 noon , well I am in bed at 9.30pm and all these problems are happening. My head feels really stressed out, it's a strange feeling I don't experience with anything else.
I definitely know it's creatine, I give up taking it 6 months later I try again and guess what, that night it starts again.
Does anybody know why this is. I have tried different types of creatine also. Same problem.