PlyoStrong.com
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SASH'S creatine expireance
by Oleksandr
(Kiev, Ukraine)
me
For me the best kind of creatine is "Kre-Alkalyn", it is same as creatine monohydronate but it is said to be up to 10 times stronger. Basically it is buffered creatine, 15 grams per 1 serving. I saw great results in 1 week, good luck, no pain no gain =P
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