XTLU...Good Stuff...Worth Every Penny If You Use It
by Bob B
(Spanish Fork, UT)
I've had my bowflex for about 8 years now and used it regularly, with time off for injuries unrelated to the Bowflex. I'm not about bulking up (since I gave up on playing football in my early college years due to a neck and back injury).
I'm now in my 50's and at 6'2", I weigh in at 190lbs.
I wear a size 44 sport coat and have a 33" waist, so I still have a problem getting fitted for suits. I use an elliptical trainer in conjunction with the Bowflex and workout for about an hour, three or four times a week.
I do have my cocktails but don't need to restrict my diet in a big way to maintain my weight. The key is staying with it and taking a break from it every now and then to allow the body to recover/maintain muscle stability.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Bowflex Ultimate.
Please click the "Facebook" and "Google +" buttons above and let all your friends know about this information. Please also consider using the additional Social Sharing Buttons just above and to the left. Thank you